髒馬丁尼風格牛排薯條食譜

2026 年 9 月 15 日





We may receive a commission on purchases made from links.

在薯條與凱撒沙拉席卷美食世界之前,最適合結合清新鹹香的髒鬥琴酒時,往往是濃郁且奶油味十足的牛排。就所有經典的牛排與雞尾酒搭配而言,髒鬥琴酒(dirty martini)之所以成為最萬無一失的選擇,源自其簡單的風味系統,能恰到好處地襯托出肉的鹹美。最出色的髒鬥琴酒還會加入藍紋起司的酸香與辛辣,為本已活力十足的風味再增添一層魅力。在這道髒鬥琴酒風格的牛排薯條食譜中,我更進一步,跳過搭配建議,直接在肉裡注入那些標誌性的雞尾酒風味。

這道醃料以苦艾酒、橄欖水、橄欖油、第戎芥末與蒜頭為基底,醃料僅止於不把整杯馬丁尼直接倒在牛排上的程度。為了讓牛排更具髒鬥琴酒的影響,還會調製一款濃郁的藍紋起司醬,淋在成品之上(這款醬同樣非常適合搭配薯條!)。談到薯條,這道菜採用二次油炸的做法,以實現最佳的酥脆口感,讓它成為與髒鬥琴酒風格牛排完美的搭配。

Gather the ingredients to make dirty martini-inspired steak frites

薯條用料:土豆、菜籽油、鹽、歐芹、帕馬森起司碎。牛排與藍起司醬部分,需苦艾酒、橄欖水、第戎芥末、蒜、藍紋起司碎、酸奶(我建議用希臘酸奶)、酪乳、綠橄欖、粗黑胡椒與牛排。此食譜最適合價格較低的部位,如牛腹肉(bavette)、雞胸邊肉(hanger)或髈尾肉(coulotte),這些部位經過醃料的風味與軟化效果後,能更好地展現風味。像菲力、肋眼與紐約客牛排本身就有奶油般濃郁的風味,因此我建議避用於本道料理中。

Step 1: Slice potatoes into fries

把剝好皮的土豆切成細長的鞋帶型薯條。

Step 2: Cover the fries with water

把薯條放在碗裡,整個淹沒在水中,浸泡 30 分鐘。

Step 3: Whisk together the marinade

同時,開始製作醃料。把苦艾酒、橄欖油、橄欖水、芥末與兩瓣蒜末一起用碗打散。

Step 4: Marinate the steaks

把牛排放入淺盤或塑膠袋,淋上苦艾酒醃料,醃製 30 分鐘。

Step 5: Combine blue cheese dressing ingredients

把藍紋起司、酸奶、酪乳、橄欖、橄欖水、蒜瓣、鹽與胡椒放入食物處理機中。

Step 6: Pulse to combine the dressing

打成呈大致順滑的狀態,然後放置一旁。

Step 7: Heat up oil for frying

在鑄鐵煎鍋或荷蘭鍋中以中火加熱菜籽油至大約 350°F(約 177°C)。

Step 8: Drain, dry, and fry the sliced potatoes

把薯條從水中瀝出,徹底擦乾。完全乾燥後,將薯條放入熱油中炸至金黃,大約 5 分鐘,分批進行。

Step 9: Drain the fries

把薯條取出,置於鋪有紙巾的平盤上瀝乾。

Step 10: Re-fry the fries until crispy

把油的溫度再提高到 375 至 400°F(約 190–204°C)。再次分批把薯條放回油中炸至酥脆,大約每批 2 分鐘。

Step 11: Drain and season the fries

把薯條瀝乾後放在鋪有紙巾的平盤上冷卻。趁仍然溫熱時加入 1 茶匙鹽(或依個人口味調整),再拌入歐芹與帕馬森起司碎。

Step 12: Heat oil in a skillet

在中火上,於煎鍋中以薄薄的一層菜籽油加熱,直到油非常熱但尚未冒煙。

Step 13: Cook the steaks

將牛排從醃料中取出,抖去多餘的醃料,放入熱鍋中。兩面煎至金棕色,大約每面 3 分鐘。

Step 14: Rest the steaks

從煎鍋中取出牛排,讓牛排在盤子上休息 5 分鐘再端上桌。

Step 15: Slice and serve the dirty martini-inspired steak frites

把牛排切片,淋上藍紋橄欖起司醬。與薯條一同裝盤上桌。

Pairs well with dirty martini-inspired steak frites

Dirty Martini-Inspired Steak Frites Recipe

Steak frites and dirty martinis are an iconic pairing, and this recipe takes things up a notch by infusing martini-inspired ingredients into the steak itself.

side view of steak on a plate covered in blue cheese dressing

Total time: 1 hour, 25 minutes

  • For the fries
  • 3 large russet potatoes, peeled
  • 1 quart canola oil, for frying
  • 1 teaspoon salt
  • ¼ cup finely chopped parsley
  • ¼ cup grated parmesan
  • For the marinade and steak
  • ¼ cup vermouth
  • ¼ cup olive oil
  • 2 tablespoons olive brine
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 2 pounds bavette, hanger, or coulotte steaks
  • For the blue cheese dressing
  • 5 ounces blue cheese crumbles
  • ½ cup yogurt
  • ½ cup buttermilk
  • ¼ cup pitted green olives, or about 8 olives
  • 1 tablespoon olive brine
  • 1 garlic clove
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper
  1. Slice the peeled potatoes into thin shoestring French fries.
  2. Place in a bowl and cover with water for 30 minutes.
  3. In the meantime, make the marinade. Whisk together the vermouth, olive oil, olive brine, Dijon mustard, and 2 cloves minced garlic in a bowl.
  4. Add steaks to a shallow dish or bag and cover with the vermouth marinade. Marinate for 30 minutes.
  5. Make the blue cheese dressing: To a food processor, add the blue cheese, yogurt, buttermilk, olives, olive brine, garlic clove, salt, and pepper.
  6. Pulse until mostly smooth, then set aside.
  7. Cook the fries: Heat the canola oil in a cast iron skillet or Dutch oven to 350 F over medium heat.
  8. Drain the fries from the water and completely dry them. Once completely dry, add the fries to the hot oil and fry until golden, about 5 minutes, working in batches.
  9. Remove the fries and drain on a paper-towel lined sheet tray.
  10. Increase the heat of the oil between 375 to 400 F. Working in batches again, return the fries to the oil and fry until golden, about 2 minutes per batch.
  11. Drain on a paper-towel lined tray. Salt while still warm with the 1 teaspoon salt (or to taste), then toss with parsley and parmesan.
  12. Heat a light layer of canola oil in a cast iron skillet over medium heat until very hot, but not smoking.
  13. Remove the steaks from the marinade, shake off excess, and add to the hot skillet. Cook until browned on either side, about 3 minutes per side.
  14. Remove the steak from the skillet and let rest on a plate for 5 minutes before serving.
  15. Slice the steaks and drizzle with the blue cheese olive dressing. Serve alongside the french fries.
Calories per Serving 1,947
Total Fat 162.7 g
Saturated Fat 33.5 g
Trans Fat 2.4 g
Cholesterol 178.7 mg
Total Carbohydrates 56.7 g
Dietary Fiber 4.2 g
Total Sugars 5.2 g
Sodium 1,478.9 mg
Protein 64.8 g

此資訊為 Edamam 的估算值,基於可得成分與製作方式。不得視為專業營養師建議的替代品。

How long do I cook the steaks for desired doneness?

本食譜針對中等偏熟至中等偏生的牛排撰寫,即中心偏粉。等煎鍋溫度足夠高再入鍋煎能確保表面形成金黃色焦脆的外皮,同時內裡保持嫩度、粉嫩且多汁。如果你更喜歡更生一些的牛排,等表皮形成後就立即翻面,大約在入鍋 2 分鐘後就可完成。若偏好熟度更高、介於中等至中等偏全熟,則每面再多煎 2 至 3 分鐘,總共約 10 至 12 分鐘。

如果你不太敢只靠時間判斷(或像我一樣容易算不準時間),也可以用肉溫計來檢查熟度。中等熟的目標溫度是 135°F,讓牛排在自然餘溫下升至 140 至 145°F。中等偏生約 125 至 130°F,而中等偏全熟需要達到 140°F 或略高。若不確定,先設低一些的烹調時間,之後若需要再回鍋也可以。

Why do I need to fry the french fries twice?

作為冷凍食品櫃檯的主打,自己在家享用薯條通常不會太麻煩;而從頭做薯條則是一大挑戰。馬鈴薯中含有高量澱粉,通常讓薯條在內部鬆綿、外部酥脆的同時變得容易粘連。澱粉與水分結合,使得薯條無法透過烤或煎就變得酥脆。要做出內鬆外脆的薯條,就必須分兩段油炸:先在較低溫度讓內裡熟透,再以較高溫度蒸發水分並使表層酥脆。

如果你改用冷凍薯條,可以省略雙次油炸,直接把油溫升高,進入最後的酥脆油炸階段。冷凍薯條是預煮過的,並且快速冷凍,因此已經熟透,只需要在吃之前做酥脆。若使用冷凍薯條,你也可以改用烤箱或空氣炸的方式,按照包裝說明追求最酥脆的效果。



林 婉妮

我是一位喜歡料理、育兒觀察與居家生活的媽媽,也是婗媽的創作者。透過這個部落格,我想分享真實、實用又溫暖的日常經驗,從家常食譜到孩子成長小技巧,陪更多媽媽一起把家的生活過得更輕鬆。