{"id":14914,"date":"2019-04-10T23:28:47","date_gmt":"2019-04-10T15:28:47","guid":{"rendered":"http:\/\/www.nimama.tw\/?page_id=14914"},"modified":"2019-04-10T23:28:47","modified_gmt":"2019-04-10T15:28:47","slug":"work-out","status":"publish","type":"page","link":"https:\/\/www.nimama.tw\/health\/work-out\/","title":{"rendered":"\u904b\u52d5\u5065\u8eab"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-0 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><h2 class=\"part-title\" style=\"text-align: center;\">THE LASTEST POST<\/h2>\n<\/div><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-large fusion-blog-pagination\"><div class=\"fusion-posts-container fusion-posts-container-pagination\" data-pages=\"2\"><article id=\"blog-1-post-17038\" class=\"fusion-post-large post-17038 post type-post status-publish format-standard has-post-thumbnail hentry category-living-appliances category-work-out tag-am-me tag-amme tag-2578 tag-1623 tag-3157 tag-3158 tag-3159\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/www.nimama.tw\/am-me\/\" aria-label=\"AM ME\u5169\u7528\u71c3\u8102\u667a\u80fd\u7121\u7e69\u8df3\u7e69\u5fc3\u5f97\uff0b\u6a5f\u80fd\u904b\u52d5\u670d\u8b93\u904b\u52d5\u66f4\u6709\u6548\u7387\">\n\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27600%27%20viewBox%3D%270%200%20800%20600%27%3E%3Crect%20width%3D%27800%27%20height%3D%273600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"Am Me\u5169\u7528\u71c3\u8102\u667a\u80fd\u7121\u7e69\u8df3\u7e69\u5fc3\u5f97\uff0b\u6a5f\u80fd\u904b\u52d5\u670d\" data-orig-src=\"https:\/\/www.nimama.tw\/wp-content\/uploads\/2021\/11\/AM-ME\u5169\u7528\u71c3\u8102\u667a\u80fd\u7121\u7e69\u8df3\u7e69\u5fc3\u5f97\uff0b\u6a5f\u80fd\u904b\u52d5\u670d.jpg\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.nimama.tw\/am-me\/\">AM ME\u5169\u7528\u71c3\u8102\u667a\u80fd\u7121\u7e69\u8df3\u7e69\u5fc3\u5f97\uff0b\u6a5f\u80fd\u904b\u52d5\u670d\u8b93\u904b\u52d5\u66f4\u6709\u6548\u7387<\/a><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.nimama.tw\/author\/nima\/\" title=\"\u300cNIMA\u300d\u7684\u6587\u7ae0\" rel=\"author\">NIMA<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2021-11-02T11:35:31+08:00<\/span><span>2 11 \u6708, 2021<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.nimama.tw\/category\/living-appliances\/\" rel=\"category tag\">\u751f\u6d3b\u5bb6\u96fb<\/a>, <a href=\"https:\/\/www.nimama.tw\/category\/health\/work-out\/\" rel=\"category tag\">\u904b\u52d5\u5065\u8eab<\/a><span class=\"fusion-inline-sep\">|<\/span><span class=\"meta-tags\">Tags: <a href=\"https:\/\/www.nimama.tw\/tag\/am-me%e5%85%a9%e7%94%a8%e7%87%83%e8%84%82%e6%99%ba%e8%83%bd%e7%84%a1%e7%b9%a9%e8%b7%b3%e7%b9%a9\/\" rel=\"tag\">AM ME\u5169\u7528\u71c3\u8102\u667a\u80fd\u7121\u7e69\u8df3\u7e69<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/amme\/\" rel=\"tag\">amme<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%b1%85%e5%ae%b6%e9%81%8b%e5%8b%95\/\" rel=\"tag\">\u5c45\u5bb6\u904b\u52d5<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e7%91%9c%e7%8f%88%e6%9c%8d\/\" rel=\"tag\">\u745c\u73c8\u670d<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e8%b7%b3%e7%b9%a9\/\" rel=\"tag\">\u8df3\u7e69<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%81%8b%e5%8b%95%e6%9c%8d\/\" rel=\"tag\">\u904b\u52d5\u670d<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%9f%bb%e5%be%8b%e6%9c%8d\/\" rel=\"tag\">\u97fb\u5f8b\u670d<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><\/div><div class=\"fusion-alignright\"><a class=\"fusion-read-more\" href=\"https:\/\/www.nimama.tw\/am-me\/\">Read More<\/a><\/div><\/div><\/article>\n<article id=\"blog-1-post-16855\" class=\"fusion-post-large post-16855 post type-post status-publish format-standard has-post-thumbnail hentry category-groupbuy category-work-out tag-bains-wholefoods tag-3025 tag-3024 tag-3022 tag-3316 tag-3021 tag-3016 tag-3020 tag-3023 tag-3019 tag-3026 tag-3018\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/www.nimama.tw\/bains-wholefoods\/\" aria-label=\"\u6fb3\u6d32\u5e74\u92b7\u903c\u8fd1\u767e\u842c\u5305Bains Wholefoods\u9df9\u5634\u8c46\u96f6\u98df\u3001\u975e\u6cb9\u70b8\u53d6\u4ee3\u6d0b\u828b\u7247\u63a8\u85a6\u7d66\u98f2\u98df\u63a7\u5236\u3001\u5065\u8eab\u65cf\u7fa4\">\n\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27900%27%20viewBox%3D%270%200%201200%20900%27%3E%3Crect%20width%3D%271200%27%20height%3D%273900%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\u6fb3\u6d32\u5e74\u92b7\u903c\u8fd1\u767e\u842c\u5305Bains Wholefoods\u9df9\u5634\u8c46\u96f6\u98df\u3001\u975e\u6cb9\u70b8\u53d6\u4ee3\u6d0b\u828b\u7247\u63a8\u85a6\u7d66\u98f2\u98df\u63a7\u5236\u3001\u5065\u8eab\u65cf\u7fa4\" data-orig-src=\"https:\/\/www.nimama.tw\/wp-content\/uploads\/2021\/08\/nimama-bains.jpg\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.nimama.tw\/bains-wholefoods\/\">\u6fb3\u6d32\u5e74\u92b7\u903c\u8fd1\u767e\u842c\u5305Bains Wholefoods\u9df9\u5634\u8c46\u96f6\u98df\u3001\u975e\u6cb9\u70b8\u53d6\u4ee3\u6d0b\u828b\u7247\u63a8\u85a6\u7d66\u98f2\u98df\u63a7\u5236\u3001\u5065\u8eab\u65cf\u7fa4<\/a><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.nimama.tw\/author\/nima\/\" title=\"\u300cNIMA\u300d\u7684\u6587\u7ae0\" rel=\"author\">NIMA<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2022-03-19T21:33:41+08:00<\/span><span>2 8 \u6708, 2021<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.nimama.tw\/category\/food\/groupbuy\/\" rel=\"category tag\">\u5718\u8cfc\u7f8e\u98df<\/a>, <a href=\"https:\/\/www.nimama.tw\/category\/health\/work-out\/\" rel=\"category tag\">\u904b\u52d5\u5065\u8eab<\/a><span class=\"fusion-inline-sep\">|<\/span><span class=\"meta-tags\">Tags: <a href=\"https:\/\/www.nimama.tw\/tag\/bains-wholefoods\/\" rel=\"tag\">Bains Wholefoods<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e4%bd%8e%e5%8d%a1%e9%a4%85%e4%b9%be\/\" rel=\"tag\">\u4f4e\u5361\u9905\u4e7e<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%81%a5%e8%ba%ab%e6%97%8f%e9%9b%b6%e9%a3%9f\/\" rel=\"tag\">\u5065\u8eab\u65cf\u96f6\u98df<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%96%ac%e5%b1%b1%e5%8f%94%e5%8f%94\/\" rel=\"tag\">\u55ac\u5c71\u53d4\u53d4<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%96%ac%e5%b1%b1%e7%94%9f%e6%a9%9f\/\" rel=\"tag\">\u55ac\u5c71\u751f\u6a5f<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%a4%8d%e7%89%a9%e8%9b%8b%e7%99%bd\/\" rel=\"tag\">\u690d\u7269\u86cb\u767d<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%be%b3%e6%b4%b2%e9%a4%85%e4%b9%be\/\" rel=\"tag\">\u6fb3\u6d32\u9905\u4e7e<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e8%9b%8b%e7%99%bd%e8%b3%aa\/\" rel=\"tag\">\u86cb\u767d\u8cea<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%80%b2%e5%8f%a3%e9%9b%b6%e9%a3%9f%e6%8e%a8%e8%96%a6\/\" rel=\"tag\">\u9032\u53e3\u96f6\u98df\u63a8\u85a6<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%9d%9e%e6%b2%b9%e7%82%b8%e9%a4%85%e4%b9%be\/\" rel=\"tag\">\u975e\u6cb9\u70b8\u9905\u4e7e<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%a3%b2%e9%a3%9f%e6%8e%a7%e5%88%b6\/\" rel=\"tag\">\u98f2\u98df\u63a7\u5236<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%b7%b9%e5%98%b4%e8%b1%86%e9%9b%b6%e9%a3%9f\/\" rel=\"tag\">\u9df9\u5634\u8c46\u96f6\u98df<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><\/div><div class=\"fusion-alignright\"><a class=\"fusion-read-more\" href=\"https:\/\/www.nimama.tw\/bains-wholefoods\/\">Read More<\/a><\/div><\/div><\/article>\n<article id=\"blog-1-post-16768\" class=\"fusion-post-large post-16768 post type-post status-publish format-standard has-post-thumbnail hentry category-bodycare category-work-out tag-xoffit tag-2578 tag-2966 tag-2967 tag-2969 tag-2971 tag-2968 tag-2972 tag-2965 tag-fit\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/www.nimama.tw\/xoffit\/\" aria-label=\"XOFFIT\u871c\u81c0\u5708\u3001\u5f48\u529b\u5e36\u57fa\u790e\u6253\u5e95\u871c\u6843\u81c0\u7d44\u5408\uff0c\u5225\u8b93\u81c0\u90e8\u5931\u61b6\u3001\u7206\u70b8\u9178\u559a\u9192\u81c0\u808c\u529b\u8b93\u5c45\u5bb6\u904b\u52d5\u66f4\u6709\u611f\uff01\">\n\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27900%27%20viewBox%3D%270%200%201200%20900%27%3E%3Crect%20width%3D%271200%27%20height%3D%273900%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"XOFFIT\u871c\u81c0\u5708\u3001\u5f48\u529b\u5e36\u57fa\u790e\u6253\u5e95\u871c\u6843\u81c0\u7d44\u5408\uff0c\u7206\u70b8\u9178\uff0c\u559a\u9192\u81c0\u808c\u529b\uff0c\u5225\u8b93\u81c0\u90e8\u5931\u61b6\uff0c\u8b93\u5c45\u5bb6\u904b\u52d5\u66f4\u6709\u611f\uff01\" data-orig-src=\"https:\/\/www.nimama.tw\/wp-content\/uploads\/2021\/06\/nimama.xoffit.jpg\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.nimama.tw\/xoffit\/\">XOFFIT\u871c\u81c0\u5708\u3001\u5f48\u529b\u5e36\u57fa\u790e\u6253\u5e95\u871c\u6843\u81c0\u7d44\u5408\uff0c\u5225\u8b93\u81c0\u90e8\u5931\u61b6\u3001\u7206\u70b8\u9178\u559a\u9192\u81c0\u808c\u529b\u8b93\u5c45\u5bb6\u904b\u52d5\u66f4\u6709\u611f\uff01<\/a><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.nimama.tw\/author\/nima\/\" title=\"\u300cNIMA\u300d\u7684\u6587\u7ae0\" rel=\"author\">NIMA<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2021-06-30T14:58:56+08:00<\/span><span>29 6 \u6708, 2021<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.nimama.tw\/category\/beauty\/bodycare\/\" rel=\"category tag\">\u8eab\u9ad4\u4fdd\u990a<\/a>, <a href=\"https:\/\/www.nimama.tw\/category\/health\/work-out\/\" rel=\"category tag\">\u904b\u52d5\u5065\u8eab<\/a><span class=\"fusion-inline-sep\">|<\/span><span class=\"meta-tags\">Tags: <a href=\"https:\/\/www.nimama.tw\/tag\/xoffit\/\" rel=\"tag\">xoffit<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%b1%85%e5%ae%b6%e9%81%8b%e5%8b%95\/\" rel=\"tag\">\u5c45\u5bb6\u904b\u52d5<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%bd%88%e5%8a%9b%e5%b8%b6\/\" rel=\"tag\">\u5f48\u529b\u5e36<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%bd%88%e5%8a%9b%e7%b9%a9\/\" rel=\"tag\">\u5f48\u529b\u7e69<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%8f%90%e8%87%80\/\" rel=\"tag\">\u63d0\u81c0<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e7%bf%b9%e8%87%80\/\" rel=\"tag\">\u7ff9\u81c0<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e8%82%8c%e5%8a%9b%e8%a8%93%e7%b7%b4\/\" rel=\"tag\">\u808c\u529b\u8a13\u7df4<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e8%9c%9c%e6%a1%83%e8%87%80\/\" rel=\"tag\">\u871c\u6843\u81c0<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e8%9c%9c%e8%87%80%e5%9c%88\/\" rel=\"tag\">\u871c\u81c0\u5708<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%a8%b7fit\/\" rel=\"tag\">\u9a37FIT<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><\/div><div class=\"fusion-alignright\"><a class=\"fusion-read-more\" href=\"https:\/\/www.nimama.tw\/xoffit\/\">Read More<\/a><\/div><\/div><\/article>\n<article id=\"blog-1-post-16147\" class=\"fusion-post-large post-16147 post type-post status-publish format-standard has-post-thumbnail hentry category-living-appliances category-work-out tag-move-it tag-switch tag-1666 tag-2579 tag-2578 tag-2575 tag-2576 tag-2580\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/www.nimama.tw\/moveit\/\" aria-label=\"\u5e73\u50f9Switch\u4ee3\u8868Move It Beat\u667a\u80fd\u904b\u52d5\u555e\u9234\u3001\u5c45\u5bb6\u904b\u52d5\u7206\u6c57\u63d0\u5347\u4ee3\u8b1d\u529b\">\n\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"565\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27565%27%20viewBox%3D%270%200%20800%20565%27%3E%3Crect%20width%3D%27800%27%20height%3D%273565%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\u5e73\u50f9Switch\u4ee3\u8868Move It Beat\u667a\u80fd\u904b\u52d5\u555e\u9234\u3001\u5c45\u5bb6\u904b\u52d5\u7206\u6c57\u63d0\u5347\u4ee3\u8b1d\u529b\" data-orig-src=\"https:\/\/www.nimama.tw\/wp-content\/uploads\/2020\/07\/1.jpg\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.nimama.tw\/moveit\/\">\u5e73\u50f9Switch\u4ee3\u8868Move It Beat\u667a\u80fd\u904b\u52d5\u555e\u9234\u3001\u5c45\u5bb6\u904b\u52d5\u7206\u6c57\u63d0\u5347\u4ee3\u8b1d\u529b<\/a><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.nimama.tw\/author\/nima\/\" title=\"\u300cNIMA\u300d\u7684\u6587\u7ae0\" rel=\"author\">NIMA<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2020-07-15T09:39:46+08:00<\/span><span>14 7 \u6708, 2020<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.nimama.tw\/category\/living-appliances\/\" rel=\"category tag\">\u751f\u6d3b\u5bb6\u96fb<\/a>, <a href=\"https:\/\/www.nimama.tw\/category\/health\/work-out\/\" rel=\"category tag\">\u904b\u52d5\u5065\u8eab<\/a><span class=\"fusion-inline-sep\">|<\/span><span class=\"meta-tags\">Tags: <a href=\"https:\/\/www.nimama.tw\/tag\/move-it\/\" rel=\"tag\">Move it<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/switch\/\" rel=\"tag\">Switch<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%81%a5%e8%ba%ab\/\" rel=\"tag\">\u5065\u8eab<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%95%9e%e9%88%b4\/\" rel=\"tag\">\u555e\u9234<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%b1%85%e5%ae%b6%e9%81%8b%e5%8b%95\/\" rel=\"tag\">\u5c45\u5bb6\u904b\u52d5<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%99%ba%e8%83%bd%e9%81%8b%e5%8b%95%e5%95%9e%e9%88%b4\/\" rel=\"tag\">\u667a\u80fd\u904b\u52d5\u555e\u9234<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e7%88%86%e6%b1%97\/\" rel=\"tag\">\u7206\u6c57<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%81%8b%e5%8b%95%e9%81%8a%e6%88%b2\/\" rel=\"tag\">\u904b\u52d5\u904a\u6232<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><\/div><div class=\"fusion-alignright\"><a class=\"fusion-read-more\" href=\"https:\/\/www.nimama.tw\/moveit\/\">Read More<\/a><\/div><\/div><\/article>\n<article id=\"blog-1-post-15754\" class=\"fusion-post-large post-15754 post type-post status-publish format-standard has-post-thumbnail hentry category-healthcare category-work-out tag-ex tag-2321 tag-2320 tag-2324 tag-2322\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/www.nimama.tw\/ex\/\" aria-label=\"\u4f60\uff0c\u6253\u5361\u4e86\u55ce\uff1f\u7f8e\u4f53\u5c08\u79d1\u91cf\u8eab\u898f\u683c\u6253\u5361\u9320\u3001\u7dad\u6301\u9ad4\u614b\u65b0\u9ad4\u9a57\">\n\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"723\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27723%27%20viewBox%3D%270%200%201024%20723%27%3E%3Crect%20width%3D%271024%27%20height%3D%273723%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"Fu\u62f7\u8c9d\" data-orig-src=\"https:\/\/www.nimama.tw\/wp-content\/uploads\/2020\/02\/fu\u62f7\u8c9d.jpg\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.nimama.tw\/ex\/\">\u4f60\uff0c\u6253\u5361\u4e86\u55ce\uff1f\u7f8e\u4f53\u5c08\u79d1\u91cf\u8eab\u898f\u683c\u6253\u5361\u9320\u3001\u7dad\u6301\u9ad4\u614b\u65b0\u9ad4\u9a57<\/a><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.nimama.tw\/author\/nima\/\" title=\"\u300cNIMA\u300d\u7684\u6587\u7ae0\" rel=\"author\">NIMA<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2020-12-10T14:44:46+08:00<\/span><span>25 2 \u6708, 2020<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.nimama.tw\/category\/health\/healthcare\/\" rel=\"category tag\">\u4fdd\u5065\u98f2\u98df<\/a>, <a href=\"https:\/\/www.nimama.tw\/category\/health\/work-out\/\" rel=\"category tag\">\u904b\u52d5\u5065\u8eab<\/a><span class=\"fusion-inline-sep\">|<\/span><span class=\"meta-tags\">Tags: <a href=\"https:\/\/www.nimama.tw\/tag\/ex\/\" rel=\"tag\">EX<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/ex%ef%bc%8b\/\" rel=\"tag\">EX\uff0b<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%8d%a1%e8%b7%af%e9%87%8c\/\" rel=\"tag\">\u5361\u8def\u91cc<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%89%93%e5%8d%a1%e9%8c%a0\/\" rel=\"tag\">\u6253\u5361\u9320<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e7%b6%ad%e6%8c%81%e9%ab%94%e6%85%8b\/\" rel=\"tag\">\u7dad\u6301\u9ad4\u614b<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e7%be%8e%e4%bd%93%e5%b0%88%e7%a7%91\/\" rel=\"tag\">\u7f8e\u4f53\u5c08\u79d1<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><\/div><div class=\"fusion-alignright\"><a class=\"fusion-read-more\" href=\"https:\/\/www.nimama.tw\/ex\/\">Read More<\/a><\/div><\/div><\/article>\n<article id=\"blog-1-post-15627\" class=\"fusion-post-large post-15627 post type-post status-publish format-standard has-post-thumbnail hentry category-bodycare category-work-out tag-anti-flamme tag-extra tag-spa tag-2220 tag-2219 tag-2215 tag-2216 tag-2217 tag-2214 tag-2257 tag-2255 tag-2218\">\n\t<style type=\"text\/css\">\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/style>\n\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\n<div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\n\t\n\t\t<a href=\"https:\/\/www.nimama.tw\/anti-flamme\/\" aria-label=\"\u7d10\u897f\u862d\u539f\u88dd\u9032\u53e3Anti-Flamme\u8349\u672c\u8212\u7de9\u818f\u3001\u8212\u7de9\u80a9\u9838\u8eab\u9ad4\u7dca\u7e43\u611f\u3001\u904b\u52d5\u611b\u597d\u8005\u63a8\u85a6\uff01\">\n\t\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"536\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271020%27%20height%3D%27536%27%20viewBox%3D%270%200%201020%20536%27%3E%3Crect%20width%3D%271020%27%20height%3D%273536%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\u5c01\u976202\" data-orig-src=\"https:\/\/www.nimama.tw\/wp-content\/uploads\/2020\/01\/\u5c01\u976202.jpg\" \/>\n\t\n\n\t\t<\/a>\n\n\t\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.nimama.tw\/anti-flamme\/\">\u7d10\u897f\u862d\u539f\u88dd\u9032\u53e3Anti-Flamme\u8349\u672c\u8212\u7de9\u818f\u3001\u8212\u7de9\u80a9\u9838\u8eab\u9ad4\u7dca\u7e43\u611f\u3001\u904b\u52d5\u611b\u597d\u8005\u63a8\u85a6\uff01<\/a><\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-meta-info\"><div class=\"fusion-alignleft\"><span class=\"vcard\" style=\"display: none;\"><span class=\"fn\"><a href=\"https:\/\/www.nimama.tw\/author\/nima\/\" title=\"\u300cNIMA\u300d\u7684\u6587\u7ae0\" rel=\"author\">NIMA<\/a><\/span><\/span><span class=\"updated\" style=\"display:none;\">2020-01-28T21:18:54+08:00<\/span><span>1 1 \u6708, 2020<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.nimama.tw\/category\/beauty\/bodycare\/\" rel=\"category tag\">\u8eab\u9ad4\u4fdd\u990a<\/a>, <a href=\"https:\/\/www.nimama.tw\/category\/health\/work-out\/\" rel=\"category tag\">\u904b\u52d5\u5065\u8eab<\/a><span class=\"fusion-inline-sep\">|<\/span><span class=\"meta-tags\">Tags: <a href=\"https:\/\/www.nimama.tw\/tag\/anti-flamme\/\" rel=\"tag\">Anti-Flamme<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/extra\/\" rel=\"tag\">EXTRA<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/spa\/\" rel=\"tag\">SPA<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%8a%a0%e5%bc%b7%e7%89%88\/\" rel=\"tag\">\u52a0\u5f37\u7248<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e5%b0%a4%e5%8a%a0%e5%88%a9\/\" rel=\"tag\">\u5c24\u52a0\u5229<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%8c%89%e6%91%a9%e8%86%8f\/\" rel=\"tag\">\u6309\u6469\u818f<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e6%8e%a8%e6%8b%bf%e8%86%8f\/\" rel=\"tag\">\u63a8\u62ff\u818f<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e7%b4%90%e8%a5%bf%e8%98%ad%e5%8e%9f%e8%a3%9d%e9%80%b2\/\" rel=\"tag\">\u7d10\u897f\u862d\u539f\u88dd\u9032<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e8%8d%89%e6%9c%ac%e8%88%92%e7%b7%a9%e8%86%8f\/\" rel=\"tag\">\u8349\u672c\u8212\u7de9\u818f<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%81%8b%e5%8b%95%e5%82%b7%e5%ae%b3\/\" rel=\"tag\">\u904b\u52d5\u50b7\u5bb3<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%81%8b%e5%8b%95%e6%84%9b%e5%a5%bd\/\" rel=\"tag\">\u904b\u52d5\u611b\u597d<\/a>, <a href=\"https:\/\/www.nimama.tw\/tag\/%e9%87%91%e8%bb%8a%e6%b2%b9\/\" rel=\"tag\">\u91d1\u8eca\u6cb9<\/a><\/span><span class=\"fusion-inline-sep\">|<\/span><\/div><div class=\"fusion-alignright\"><a class=\"fusion-read-more\" href=\"https:\/\/www.nimama.tw\/anti-flamme\/\">Read More<\/a><\/div><\/div><\/article>\n<\/div><div class=\"pagination clearfix\"><span class=\"current\">1<\/span><a href=\"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/pages\/14914\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" href=\"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/pages\/14914\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>hide<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":14152,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/pages\/14914"}],"collection":[{"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/comments?post=14914"}],"version-history":[{"count":0,"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/pages\/14914\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/pages\/14152"}],"wp:attachment":[{"href":"https:\/\/www.nimama.tw\/wp-json\/wp\/v2\/media?parent=14914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}